Image Copyright: © Rob Hosking

Rob Hosking

Rob Hosking is an international TEDx motivational speaker and former front-line Police Officer, renowned for his ability to inspire teams and leaders to adapt in fast-changing, high-pressure environments.

In Person

£2000 - £3000

Price based on UK delivery

Virtual Event

£1500 - £2000

Dubbed ‘The Mighty Motivator’ by Chris Evans, Rob Hosking is an international TEDx motivational speaker and former front-line Police Officer, renowned for his ability to inspire teams and leaders to adapt in fast-changing, high-pressure environments. With years of experience responding to unpredictable situations, Rob has developed a deep understanding of how individuals and organisations can thrive in the midst of uncertainty. His unique perspective stems from his time on the front lines of policing, where no two situations were the same, and quick thinking, adaptability, and resilience were essential.

Rob’s talks focus on the key principles of managing change and building resilience, helping teams develop the skills needed to remain adaptable, calm, and solution-oriented when faced with challenges. Drawing from real-life, high-stakes incidents, he translates powerful frontline lessons into practical tools that businesses can apply in times of pressure and rapid change.

After silently battling his own mental health struggles during his policing career, including PTSD and depression, Rob now speaks openly about the dangers of never opening up. His story is a raw and relatable insight into what happens when people suffer in silence, and how it’s possible to come back stronger with the right support. He uses these personal experiences to break down stigmas and spark important conversations around mental health, trauma, and emotional wellbeing.

Through his talks, Rob champions the importance of creating psychologically safe cultures, environments where people feel safe to speak up, support each other, and bring their whole selves to work. He has featured on the likes of the Chris Evans Show and GB News sharing about his experiences with mental health challenges and trauma. Many organisations seek out Rob to speak openly and honestly about mental health in the workplace as a result.

What sets Rob apart is his ability to balance intense, often difficult subjects with humour, humanity, and hope. He weaves personal anecdotes from his time in uniform with practical insights into leadership, teamwork, and adaptability, making every session both impactful and deeply human.

Trusted by organisations such as the NHS, Kellogg’s, London Stock Exchange, Heathrow Airport, Parker Meggitt, Secret Escapes and many more, Rob’s down-to-earth style, real-world experience, and motivational delivery make him a sought-after speaker for teams who want to perform under pressure, while looking after their people in the process.

Whether speaking at international conferences or internal company events, Rob’s message cuts through. He inspires audiences to think differently, act courageously, and build environments where both people and performance can thrive.

Welcoming Rob to Havering was a delightful experience. Recently, we collaborated with Rob to host a talk as part of our Men’s forum. The talk was inclusive for all staff within the organisation, and it’s safe to say that everyone who attended was equally impressed by Rob’s fantastic presentation. Rob has a remarkable talent for sharing his personal experiences openly and respectfully. Prior to the talk, after discussing my goals with Rob, I can confidently say that he successfully encouraged staff to be observant of signs indicating someone is struggling and to ask about their wellbeing. Meeting Rob and hosting the talk was a genuine pleasure, and I look forward to the possibility of our paths crossing again in the future.
Rob was an absolute delight to deal with. He was able to take his personal experience and relate that to our audience. Rob was also able to adapt his presentation to the requirements of our business, helping focus on certain areas which was extremely accommodating. Rob captivated our audience, giving valuable lessons for both personal and professional life. Feedback has been incredibly positive, and I would not hesitate to hire Rob again.

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Rob Hosking

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