Session one: The power of mindset - Leading from within
Kate Richardson-Walsh OBE
Olympic Gold medal holder and expert in performance, leadership and high performing teams
This interactive and impactful programme is perfect for inspiring your female leaders to develop and amplify their strengths and build resilience and confidence. It provides them with the tools needed to push boundaries and overcome challenges to perform at the highest level.
Our four inspirational sessions are led by high-performing, successful women in business, who share their experiences and expertise to drive a change in mindset and create positive impact.
Access to incredible experts and leaders
Join a community of like-minded female leaders
Exposure to the most relevant tools and insights
Perfect for individuals and large groups
Olympic Gold medal holder and expert in performance, leadership and high performing teams
Kate Richardson-Walsh OBE will open our series with a masterclass in inspiration and high-performance, setting the overall tone for the programme and helping attendees to adopt the right mindset for their journey on Empower. Having captained both England and Great Britain hockey teams for 13 years, Kate will share her unique experience of leading a high performing team in a high stress, high pressure environment.
Part one of the session will see Kate share what she learnt about herself, the importance of trust and authenticity in leadership. The conclusion to part one will be an open conversation where people can ask questions, talk about what resonated or sparked curiosity. Part two of the session will give everyone a chance to explore some of the themes discussed in part one. Together we will set our boundaries and step bravely into discussions on self-awareness, belonging and trust.
This session offers a unique opportunity for participants to connect with their fellow delegates, fostering a network that will support their professional growth well into the future.
Award-winning BBC presenter, author, keynote speaker, entrepreneur, TEDx speaker, content creator and writer
In this session, speaker Sonya Barlow will lead a bold, honest conversation to help us feel empowered and in control of our careers. The world of work has shifted dramatically over the last decade and post-pandemic, it continues to evolve. AI tools are rising, online profiles matter more than ever, yet budgets are shrinking and promotions are harder to come by. This session reflects the real, unfiltered conversations we’re having with our most trusted friends - and brings them into the open.
Expect practical, no-fluff takeaways your people can apply in 3 days, 3 weeks, and 3 months. Delegates will leave with more confidence, clarity, and connection to help them stay ahead of the curve and shape their version of success in a rapidly changing world.
Award-winning motivational speaker, author and former BBC business journalist
Penny Haslam continues our series with a compelling session focused on enhancing personal and professional growth through increased confidence, influence and assertiveness. Drawing on her extensive media background and insights from her books, Penny teaches practical techniques that empower individuals, particularly women, to be more assertive and influential in their careers. This session offers delegates the chance to learn effective communication strategies and to build a supportive network.
Former Helicopter Pilot, Keynote Speaker, Author, Coach, Human Factors Expert, Mindfulness Coach and Cognitive Therapist
Former RAF helicopter pilot Sarah Furness concludes our Empower series with an energising and insightful session on how to fly higher - by working smarter, not harder. Drawing on lessons from the cockpit and her expertise in human performance and mindfulness, Sarah introduces The Uni-Tasking Revolution - a powerful mindset shift that replaces the myth of multi-tasking with focus, calm, and clarity.
Through compelling storytelling and practical strategies, Sarah will share techniques to help participants perform at their best - not by doing more, but by doing what matters most with intention. She will explore how to manage distractions, maintain composure under pressure, and transform setbacks into opportunities for growth and resilience.
This empowering session invites delegates to take control of their performance and wellbeing - to focus their energy, elevate their impact, and truly fly higher.
The programme concludes with an engaging panel discussion featuring senior business leaders who have accelerated their careers to the highest levels. This conversation will explore the vital role women play in shaping psychologically safe workplaces where people can grow, learn, and thrive.