Development Programmes

Empower

This interactive and impactful programme is perfect for inspiring your female leaders to develop and amplify their strengths and build resilience and confidence. It provides them with the tools needed to push boundaries and overcome challenges to perform at the highest level.

Tailored learning solutions

Why this programme?

Our four inspirational sessions are led by high-performing, successful women in business, who share their experiences and expertise to drive a change in mindset and create positive impact.

  • Access to incredible experts and leaders

  • Join a community of like-minded female leaders

  • Exposure to the most relevant tools and insights

  • Perfect for individuals and large groups

The details

Book your spaces on our next global cohort starting in April 2026

Four interactive masterclasses with four inspirational female leaders, for a programme price of just £1,349 per person (+VAT).

Who is it for?

A programme for women in business, created by women in business, Empower is for your high-performing female leaders, managers and talent who are looking to strengthen their leadership capabilities, improve their confidence and accelerate their careers.

Programme Masterclasses

  • 14 Apr 26

    Session one: The power of mindset - Leading from within

    Kate Richardson-Walsh OBE

    Olympic Gold medal holder and expert in performance, leadership and high performing teams

    Kate Richardson-Walsh OBE will open our series with a masterclass in inspiration and high-performance, setting the overall tone for the programme and helping attendees to adopt the right mindset for their journey on Empower. Having captained both England and Great Britain hockey teams for 13 years, Kate will share her unique experience of leading a high performing team in a high stress, high pressure environment.

    Part one of the session will see Kate share what she learnt about herself, the importance of trust and authenticity in leadership. The conclusion to part one will be an open conversation where people can ask questions, talk about what resonated or sparked curiosity. Part two of the session will give everyone a chance to explore some of the themes discussed in part one. Together we will set our boundaries and step bravely into discussions on self-awareness, belonging and trust.

    This session offers a unique opportunity for participants to connect with their fellow delegates, fostering a network that will support their professional growth well into the future.

    This session will give insight into:

    • Growth mindset and lifelong learning
    • The importance of maintaining a positive approach to overcome obstacles and achieved desired outcomes
    • Practical methods for applying resilience, motivation, and positivity to overcome business challenges and maintain focus on long-term goals
    • Awareness of our impact on others and how to maintain a positive approach to achieve great results
  • 13 May 26

    Session two: The future of women in work - Staying Ahead of the Curve & Your Career

    Sonya Barlow

    Award-winning BBC presenter, author, keynote speaker, entrepreneur, TEDx speaker, content creator and writer

    In this session, speaker Sonya Barlow will lead a bold, honest conversation to help us feel empowered and in control of our careers. The world of work has shifted dramatically over the last decade and post-pandemic, it continues to evolve. AI tools are rising, online profiles matter more than ever, yet budgets are shrinking and promotions are harder to come by. This session reflects the real, unfiltered conversations we’re having with our most trusted friends - and brings them into the open.

    Expect practical, no-fluff takeaways your people can apply in 3 days, 3 weeks, and 3 months. Delegates will leave with more confidence, clarity, and connection to help them stay ahead of the curve and shape their version of success in a rapidly changing world.

    This session will give insight into:

    • How to utilise AI in an ever-changing landscape
    • Flexible working and how to make it work for you
    • Squiggly and portfolio careers
    • Mindset shifts
    • Learning from failure
    • How to show up both online and offline
  • 10 Jun 26

    Session three: Confidence, Awareness & Assertiveness

    Penny Haslam

    Award-winning motivational speaker, author and former BBC business journalist

    Penny Haslam continues our series with a compelling session focused on enhancing personal and professional growth through increased confidence, influence and assertiveness. Drawing on her extensive media background and insights from her books, Penny teaches practical techniques that empower individuals, particularly women, to be more assertive and influential in their careers. This session offers delegates the chance to learn effective communication strategies and to build a supportive network.

    This session will give insight into:

    • Techniques for building unshakeable confidence and presence
    • Strategies for increasing your influence within your team and the broader organisation
    • Practical tips for assertive communication that respects others while asserting your own needs
    • How to maintain poise and assertiveness under pressure and in challenging situations
  • 7 Jul 26

    Session four: Fly Higher - Work Smarter not Harder, Bounce back stronger and better

    Sarah Furness

    Former Helicopter Pilot, Keynote Speaker, Author, Coach, Human Factors Expert, Mindfulness Coach and Cognitive Therapist

    Former RAF helicopter pilot Sarah Furness concludes our Empower series with an energising and insightful session on how to fly higher - by working smarter, not harder. Drawing on lessons from the cockpit and her expertise in human performance and mindfulness, Sarah introduces The Uni-Tasking Revolution - a powerful mindset shift that replaces the myth of multi-tasking with focus, calm, and clarity.

    Through compelling storytelling and practical strategies, Sarah will share techniques to help participants perform at their best - not by doing more, but by doing what matters most with intention. She will explore how to manage distractions, maintain composure under pressure, and transform setbacks into opportunities for growth and resilience.

    This empowering session invites delegates to take control of their performance and wellbeing - to focus their energy, elevate their impact, and truly fly higher.

    The programme concludes with an engaging panel discussion featuring senior business leaders who have accelerated their careers to the highest levels. This conversation will explore the vital role women play in shaping psychologically safe workplaces where people can grow, learn, and thrive.

    This session will give insight into:

    • The science and strategy behind uni-tasking for peak performance
    • How to manage distractions and maintain focus in demanding environments
    • Techniques for resilience - bouncing back stronger from challenges
    • Practical steps to lead with clarity, confidence, and calm under pressure
Hosted by Leadership & Talent Development Expert

Sarah Knight

Guiding your female leaders through this empowering journey, is the inspiring and award-winning culture and leadership expert, Sarah Knight. Sarah has spent the last 25 years building teams, developing staff and helping people reach their potential. Her coaching, consultancy and training experience provides hands on, practical and tailored learning that empowers individuals, helping them to develop their own personal styles; all beginning with their management mindset. This makes Sarah the perfect choice for tying together the learnings of each session and ensuring your people get the most from their Empower journey.

sarah-knight

Considering a leadership Development programme?

We are here to answer any questions you have.