Ben Smith: Mental Health

Mental Health

A friendly chat with Motivational and Diversity & Inclusion Speaker Ben Smith hosted by Raise the Bar Director Jonathan Stanger. This podcast talks about mental health challenges, Ben’s motivation and what is in the future for the 401 challenge.

The Hosts

Ben Smith Thumbnail

Ben Smith

Ben is a social entrepreneur, mental health charity founder, award winning global adventurer, fundraiser, author and inspirational speaker. From attempting suicide twice to running 401 marathons in 401 days, we challenge you not to find something in Ben’s life story that isn’t relatable.

Jonathan Stanger Thumbnail

Jonathan Stanger

Co-Founder of Raise the Bar Ltd and Advisory Board Member of CALM, Jonathan Stanger focuses on change, reacting positively to setbacks and recounting the influence of several high profile people who have helped shape his career.